Brisbane Lawnton Ipswich Pole Dancing Classes
0478633094

LAWNTON

Elements Pole Aerial Fitness Lawnton is located at 856 Gympie Road Lawnton. It comprises of a 203m2 industrial building with Pole, Aerial Silks & Hoop. Formerly The Pole Gym Lawnton it officially became Elements on January 1st 2016

Our Lawnton Studio

  • 18 x 4m high 45mm stainless Lupit poles (both static & spinning)
  • 2 x 4m high 38mm brass competition poles (both static & spinning)
  • 2 x 7m high Aerial Silks
  • 2 x Single point Lyras (Aerial Hoop)

Various stretching equipment such as prana wheels, bands, foam rollers and many more pieces of equipment

Classes on Offer

Our new facility has allowed us to increase the scope of classes we can offer to you:

Pole Courses for Absolute Beginners to Advanced (4 week & 8 week)

  • Increase muscular strength & cardiovascular endurance
  • Increase self-confidence whilst your body image and dress size changes
  • Invest in your physical and mental health, take back some YOU TIME
  • Join a fitness related and encouraging Pole Family

Casual Classes – a great way to spice up your training (including but not limited to)

  • Freestyle Dance
  • Strength & Conditioning
  • Stretch & Flex
  • Twerk
  • Burlesque
  • Circuit based classes

Silks Courses Absolute Beginners to Advanced (4 week & 8 week)

  • Limited class size between 4-6 people
  • A mix of gymnastics and dancing, silks classes are a brilliant way to get stronger and learn the basics of this unique sport

Lyra Courses Absolute Beginners to Advanced (4 week & 8 week)

  • Learn an array of poses and tricks in the Aerial Hoop, great way to increase upper body and core strength and fly high above the world.

Workshops – we often host specialised Instructors from around Australia and the world. These will be listed on our facebook page as well as the website for students and outsiders who may be interested to join.