POLE DANCING FITNESS BRISBANE
Looking to try pole dancing fitness? Come and check out our pole dancing classes to find out how you can get fit, strong and healthy. We have a variety of classes offered at our Studio
Over the years, we’ve been able to create an effective fitness curriculum as well as a social atmosphere. You are guaranteed to meet many like-minded people who will help you along your fitness journey.
Want to have a fun night out with the girls?
Whatever the occasion – a hens night, a birthday party, corporate team building, sports groups, fundraising or even an excuse to dress up, have fun and try something new – look no further. A Pole, Burlesque or Pole & Aerial party is a perfect opportunity to get the girls together and leave the boys at home.
Want to join a casual class?
Our studios offer a variety of casual class which are suitable for everyone (including beginners!). Casual classes available include High Heel Dance, Burlesque, Freestyle Dance, Twerk, Bootcamp, Fitness Classes, Aerials and more. Check the studio timetables for more information.
I am ABSOLUTELY loving the pole classes!! I have never been motivated to go to gym, but this is really addictive! You don’t feel like your doing fitness until the next day when you are so sore! Love the trainers and staff, they are all so helpful. And LOVE the new fit out for the pole gym! Highly recommend
SO much more fun than a regular gym! I hadn’t exercised in months before my first class, had zero upper body strength and had almost given up on exercising altogether but thought I’d give something different a try. Now I’m completely addicted and have so much fun I don’t even realise I’m working out! It’s an incredible full body workout in a super fun environment. Everyone at Elements is beyond friendly and so supportive. As an added bonus I’m beginning to accept my body and respect it more, placing less emphasis on what I look like, and more on what I can learn to do. That’s the real benefit, and it wouldn’t have been possible without the help and support of the incredible instructors and my fellow polers at Elements.
I started pole at The Pole Gym Lawton (now Elements) 4 years ago looking for a way to exercise that was fun and could keep me motivated. I had tried gyms and other environments but none of them provided the support, enjoyment & sense of achievement that pole and the wonderful instructors here have given me. I’m stronger and more confident than I’ve ever been. If you’re looking for a supportive and fun environment to exercise in – this is the place for you.